Thursday, March 28, 2013

我的便当的收集

我又大出血了!!! 每当我看到可爱的便当时我真的没有办法控制自己的欲望结果就是买 买买~ 相信我。。如果你也是一位便当迷 你一定会有如此同感吧~ 哈哈 LOL




元气早餐~





有机蔬菜


[ 有机蔬菜,指来自有机农业生产体系、在生态环境质量符合规定标准的产地、生产过程中不使用任何有害化学合成的农药、化肥等化学物质,根据国际有机农业生产要求和相应的标准生产加工的,并经独立的有机食品认证机构认证的供人类食用的蔬菜产品。
有机蔬菜通常需要符合以下四个条件:1、原料必须来自有机农业生产体系的或采用有机方式采集的野生天然产品;2、产品在整个生产过程中必须严格遵循有机蔬菜的生产、加工、包装、贮藏、运输等标准要求;3、生产者在有机蔬菜生产、加工、流通过程中有完善的质量跟踪审查体系和完整的生产及销售记录档案;4、必须经过独立的有机认证机构进行全过程的质量控制和审查,符合有机蔬菜标准并颁发相关证明的产品。有机蔬菜是一种真正无污染、富营养、高质量的环保安全产品。其生产全过程管理严格,成本较高,产量较低,价格也必然较高。] 
以上的资料是从网上找到的~ 这两颗花花了我不少钱丫 一分钱一分货吧 这菜真的很爽口很甜 赞!

my cutey lunch ~ enjoy *~*



Sunday, March 10, 2013

57(單位)的疼痛

3:16  又 对 女 人 说 , 我 必 多 多 加 增 你 怀 胎 的 苦 楚 , 你 生 产 儿 女 必 多 受 苦 楚 。 你 必 恋 慕 你 丈 夫 , 你 丈 夫 必 管 辖 你 。

3:17  又 对 亚 当 说 , 你 既 听 从 妻 子 的 话 , 吃 了 我 所 吩 咐 你 不 可 吃 的 那 树 上 的 果 子 , 地 必 为 你 的 缘 故 受 咒 诅 。 你 必 终 身 劳 苦 , 才 能 从 地 里 得 吃 的 。
3:18  地 必 给 你 长 出 荆 棘 和 蒺 藜 来 , 你 也 要 吃 田 间 的 菜 蔬 。
3:19  你 必 汗 流 满 面 才 得 糊 口 , 直 到 你 归 了 土 , 因 为 你 是 从 土 而 出 的 。 你 本 是 尘 土 , 仍 要 归 于 尘 土 。
3:20  亚 当 给 他 妻 子 起 名 叫 夏 娃 , 因 为 她 是 众 生 之 母 。


人體最多只能承受45(單位)的疼痛。但在分娩時,一個女人承受的痛卻高達57(單位)。這種痛相當於20根骨頭同時骨折!

Monday, March 4, 2013

爱我们的沙巴

1. 为战场上的每一位(军人、记者、平民)祈祷。

2. 在网络上谨慎发言,尤其是涉及种族、宗教和军事的言论,务必克制。

3. 避免在网上展开论战。由于大家都没有完整的讯息,加上网络军团已经火力全开,利用各种煽动性议题挑拨网民,因此大家必须保持冷静,避免与这些人争论。

4. 关注沙巴最新动态,共同监督战事进展,并随时准备为灾民提供援助和重建家园。

5. 将战情与政治区分开来。军人和警察扮演着重要的角色,我们应该给予全力支持。至于高调领功和自以为是英雄的政客,我们要谨慎提防。

6. 恶搞和幽默贴图应该停止。事情已经发展到暴力冲突的地步,缺乏敏感度的图片和文字会挑起人们的敏感神经,尤其是当地居民。

7. 一切属于猜测和推断的讯息,我们不要散播,也不要留言。过度的参与和讨论,只会让这些讯息得到更多的曝光率,并非明智之举。

8. 关注国外的新闻报导,尤其是有公信力的国际媒体,以避免国内讯息封锁或误传而引起不必要的恐慌、愤怒及失去理性


9. 保持理性,不要人云亦云。

10. 爱我们的沙巴。她是我们家园的一部分。

ONIONS! I had never heard this!!!


Wow- very interesting....Everyone should read :)

ONIONS! I had never heard this!!!
PLEASE READ TO THE END: IMPORTANT

In 1919 when the flu killed 40 million people there was this Doctor that visited the many farmers to see if he could help them combat the flu...
Many of the farmers and their families had contracted it and many died.

The doctor came upon this one farmer and to his surprise, everyone was very healthy. When the doctor asked what the farmer was doing that was different the wife replied that she had placed an unpeeled onion in a dish in the rooms of the home, (probably only two rooms back then). The doctor couldn't believe it and asked if he could have one of the onions and place it under the microscope. She gave him one and when he did this, he did find the flu virus in the onion. It obviously absorbed the bacteria, therefore, keeping the family healthy.

Now, I heard this story from my hairdresser. She said that several years ago, many of her employees were coming down with the flu, and so were many of her customers. The next year she placed several bowls with onions around in her shop. To her surprise, none of her staff got sick. It must work. Try it and see what happens. We did it last year and we never got the flu.

Now there is a P. S. to this for I sent it to a friend in Oregon who regularly contributes material to me on health issues. She replied with this most interesting experience about onions:

Thanks for the reminder. I don't know about the farmer's story...but, I do know that I contacted pneumonia, and, needless to say, I was very ill... I came across an article that said to cut both ends off an onion put it into an empty jar, and place the jar next to the sick patient at night. It said the onion would be black in the morning from the germs...sure enough it happened just like that...the onion was a mess and I began to feel better.

Another thing I read in the article was that onions and garlic placed around the room saved many from the black plague years ago. They have powerful antibacterial, antiseptic properties.

This is the other note. Lots of times when we have stomach problems we don't know what to blame. Maybe it's the onions that are to blame. Onions absorb bacteria is the reason they are so good at preventing us from getting colds and flu and is the very reason we shouldn't eat an onion that has been sitting for a time after it has been cut open.

LEFT OVER ONIONS ARE POISONOUS

I had the wonderful privilege of touring Mullins Food Products, Makers of mayonnaise. Questions about food poisoning came up, and I wanted to share what I learned from a chemist.

Ed, who was our tour guide, is a food chemistry whiz. During the tour, someone asked if we really needed to worry about mayonnaise. People are always worried that mayonnaise will spoil. Ed's answer will surprise you. Ed said that all commercially-made mayo is completely safe.

"It doesn't even have to be refrigerated. No harm in refrigerating it, but it's not really necessary." He explained that the pH in mayonnaise is set at a point that bacteria could not survive in that environment. He then talked about the summer picnic, with the bowl of potato salad sitting on the table, and how everyone blames the mayonnaise when someone gets sick.

Ed says that, when food poisoning is reported, the first thing the officials look for is when the 'victim' last ate ONIONS and where those onions came from (in the potato salad?). Ed says it's not the mayonnaise (as long as it's not homemade mayo) that spoils in the outdoors. It's probably the ONIONS, and if not the onions, it's the POTATOES.

He explained onions are a huge magnet for bacteria, especially uncooked onions. You should never plan to keep a portion of a sliced onion.. He says it's not even safe if you put it in a zip-lock bag and put it in your refrigerator.

It's already contaminated enough just by being cut open and out for a bit, that it can be a danger to you (and doubly watch out for those onions you put in your hotdogs at the baseball park!). Ed says if you take the leftover onion and cook it like crazy you'll probably be okay, but if you slice that leftover onion and put on your sandwich, you're asking for trouble. Both the onions and the moist potato in a potato salad, will attract and grow bacteria faster than any commercial mayonnaise will even begin to break down.

Also, dogs should never eat onions. Their stomachs cannot metabolize onions.

Please remember it is dangerous to cut an onion and try to use it to cook the next day, it becomes highly poisonous for even a single night and creates toxic bacteria which may cause adverse stomach infections because of excess bile secretions and even food poisoning.

Please pass this on to all you love and care about.
— with Adonain Danny Rivera.

27句每位基督徒都該牢記的話


1. 下次如果覺得自己了不起時, 試試行在水上。
If you think you are so great, try walk on the water.
alt

2. 當撒旦提起你的過去時, 請提醒牠的未來。
If Satan mentioned about your past, remind him his future.

3. 你不是幸運, 是蒙福。
You are not lucky, you are blessed.

4. 若想要真正活著, 得先徹底死去。
If you really want to live, you have to die thoroughly first.

5. 機會也許只敲一次門, 但試探卻總是在按門鈴。
Opportunity might knock only once, yet temptation is always pressing the doorbell.

6. 我們常在強壯時, 忘了神。
When we are strong, we always forget about our God.

7. 那些只在星期天呼喚”天父”的人, 在一星期餘下的日子裡活得像孤兒。
Those who only call upon “Heavenly Father” on Sunday, the rest of the week, they are like orphans.

8. 不要以自我為中心, 要以基督為中心。
Do not focus on yourself, focus on Christ.

9. 沒有基督, 沒有平安; 認識基督, 得到平安。
No Christ, no peace; know Christ, know peace

10. 為什麼我們不常向朋友提起神?因為我們不常向神提起我們的朋友。
Why we seldom mention to our friends about God? because we seldom tell God about our friends.

11. 當把你的一切獻給基督, 因為祂把祂的一切都給了你。
You should give everything of yours to Christ as He gave you everything He has already .

12. 你現在所追求的, 值得基督為它死嗎?
What you want to own, worth Christ to die for it?

13. 使你向神靠近的人, 是你真正的朋友。
Those who lead you toward God, are your real friends.

14. 神愛我們, 不是因為我們是怎樣一個人, 而是因為祂是怎樣一位神。
God loves us, not because what kind of people we are, but He is that kind of God.

15. 神的應許像夜空裡的星星。夜越深,星星的光芒越亮。
God’s promises are like the stars in the sky, the darker the night is, the more shine the stars are.

16. 沒有基督的生命, 是無望的盡頭。有基督的生命,是無盡的盼望。
A life without Christ is no hope. A life with Christ has hope without ending

17. 我雖不知道未來掌管著什麼, 但我知道誰掌管著未來。
Although I do not know what future will handle. But I do know who is handling the future.

18. 把你的重擔交給主, 讓它留在主那裡。
Give your burden to Lord & leave it there with Him.

19. 不要畏懼明天, 因為神已在那裡。
Do not be afraid of Tomorrow, because God is already there.

20. 當你除了神, 一無所有時, 你將知道神就是你全部的需要。
If you have nothing else besides God, then you will know God is all you need.

21. 放手交給神, 別再向神講述你的風暴有多大, 當向風暴講述你的神有多大。
Do not tell God how big is your problem, just leave it to Him. Do tell your problem how great is your God.

22. 能夠滿足人心的, 是造人心的那一位。
The only one who can satisfy your heart is the one who created it.

23. 請常常保持著你心裡的光, 因為你不知道, 誰會藉著這光走出黑暗。
Please keep the light in your heart, because you do not know who will use this light to get out of the darkness.

24. 當我們只顧工作的時候, 我們獨自工作; 當我們禱告的時候, 神工作。
If we care only about work, we work ourselves alone. When we start praying, God works

25. 神無所不在, 所以我們可以隨處禱告。
God is everywhere, so we can pray everywhere, anywhere.

26. 一個沒有需要的人永遠見不到神蹟。
If one has no need, he will never see miracle.

27. 敬拜提醒我們生命的價值, 但世界卻使我們忘記它。
Worship remind us the value of our life, yet the world let us forget about it.


引用來源: 27句每位基督徒都該牢記的話 | 水深之處福音網站 http://www.luke54.org/view/34/3160.html#ixzz2MdMB7yso
水深之處粉絲專頁 - http://www.facebook.com/luke54.org 

God bless Sabah...


人體十大最佳黃金時間表


⒈刷牙的最佳時間
飯後3分鐘是漱口、刷牙的最佳時間。因為這時,口腔的細菌開始分解食物殘渣,其產生的酸性物質易腐蝕、溶解牙釉質,使牙齒受到損害。

⒉飲茶的最佳時間
飲茶養生的最佳時間是用餐1小時後。不少人喜歡飯後馬上飲熱茶,這是很不科學的。因為茶葉中的鞣酸可與食物中的鐵結合成不溶性的鐵鹽,干擾人體對鐵的吸收,時間一長可誘發貧血。

⒊喝牛奶的最佳時間
因牛奶含有豐富的鈣,中老年人睡覺前飲用,可補償夜間血鈣的低落狀態而保護骨骼。同時,牛奶有催眠作用。

⒋吃水果的最佳時間
吃水果的最佳時間是飯前1小時。因為水果屬生食,吃生食後再吃熟食,體內白細胞就不會增多,有利於保護人體免疫系統。

⒌曬太陽的最佳時間
上午8時至10時和下午4時至7時,是曬太陽養生的最佳時間。此時日光以有益的紫外線A光束為主,可使人體產生維生素D,從而增強人體免疫系統的抗癆和防止骨質疏鬆的能力,並減少動脈硬化的發病率。

⒍美容的最佳時間
皮膚的新陳代謝在24點至次日凌晨6點最為旺盛,因此晚上睡前使用化妝品進行美容護膚效果最佳,能起到促進新陳代謝和保護皮膚健康的功效。

⒎散步的最佳時間
飯後45分鐘至60分鐘,以每小時4.8公里的速度散步20分鐘,熱量消耗最大,最有利於減肥。如果在飯後兩小時後再散步,效果會更好。

⒏洗澡的最佳時間
每天晚上睡覺前來一個溫水浴(35℃~45℃),能使全身的肌肉、關節鬆弛,血液循環加快,幫助你安然入睡。

⒐睡眠的最佳時間

午睡最好從13點開始,這時人體感覺已下降,很容易入睡。晚上則以22點至23點上床為佳,因為人的深睡時間在24點至次日凌晨3點,而人在睡後一個半小時即進入深睡狀態。

10.鍛煉的最佳時間
傍晚鍛煉最為有益。原因是:人類的體力發揮或身體的適應能力,均以下午或接近黃昏時分為最佳。此時,人的味覺、視覺、聽覺等感覺最敏感,全身協調能力最強,尤其是心律與血壓都較平穩,最適宜鍛煉。

可樂的六種妙用

可樂的六種妙用

1.可樂放鍋內煮沸可把鍋底燒糊物質去除;
2.染髮後顏色重,用點可樂洗頭會讓顏色變淺;
3.把首飾放可樂裡用牙刷清潔,能讓首飾重現光彩;
4.把可樂倒入水壺裡一天后能清除殘垢;
5.把可樂和番茄醬以一比一混合能夠做出美味的燒烤醬;
6.可樂倒入馬桶能潔廁。